Jameson Halnon 1:30 row
246
Meters
1:30.0
Time
3:02.9
Pace
13
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 21 |
| Stroke Count | 30 |
| Drag Factor | 113 |
January 10, 2026 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30.0 | 246 | 3:02.9 | 57 | 496 | 13 | 21 |
| 1:30.0 | 247 | 3:02.1 | 58 | 499 | 13 | 21 |
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Workout Graph
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