Jameson Halnon 3:07 row
739
Meters
3:07.2
Time
2:06.6
Pace
49
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Stroke Count | 73 |
| Drag Factor | 139 |
January 14, 2026 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:07.2 | 739 | 2:06.6 | 172 | 892 | 49 | 23 |
| 3:07.2 | 739 | 2:06.6 | 172 | 892 | 49 | 23 |
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Workout Graph
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