Jameson Halnon 20:05 row
4,352
Meters
20:05.3
Time
2:18.4
Pace
263
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 102 |
August 17, 2026 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.3 | 4,352 | 2:18.4 | 132 | 785 | 263 | 26 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 876 | 73 | 25 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 900 | 75 | 25 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 852 | 71 | 25 |
| 20:00.0 | 860 | 2:54.4 | 66 | 528 | 44 | 31 |
| 20:05.3 | 6 | 7:21.6 | 4 | 313 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.