Jameson Halnon 2:57 row
589
Meters
2:57.3
Time
2:30.5
Pace
32
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 24 |
| Stroke Count | 70 |
| Drag Factor | 102 |
September 10, 2026 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:57.3 | 589 | 2:30.5 | 103 | 649 | 32 | 24 |
| 2:57.3 | 589 | 2:30.5 | 103 | 649 | 32 | 24 |
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Workout Graph
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