Jameson Halnon 2:28 row
363
Meters
2:28.7
Time
3:24.8
Pace
18
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 21 |
| Stroke Count | 51 |
| Drag Factor | 99 |
September 10, 2026 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:28.7 | 363 | 3:24.8 | 41 | 435 | 18 | 21 |
| 2:28.7 | 364 | 3:24.2 | 41 | 435 | 18 | 21 |
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Workout Graph
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