Jameson Halnon 6:00 row
1,433
Meters
6:00.0
Time
2:05.6
Pace
92
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 115 |
September 28, 2026 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,433 | 2:05.6 | 177 | 920 | 92 | 20 |
| 2:00.0 | 482 | 2:04.4 | 181 | 930 | 31 | 20 |
| 4:00.0 | 486 | 2:03.4 | 186 | 960 | 32 | 20 |
| 6:00.0 | 466 | 2:08.7 | 164 | 870 | 29 | 20 |
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Workout Graph
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