Jameson Halnon 2x600m/3:00r SkiErg
1,200
Meters
4:27.7
Time
1:51.5
Pace
87
Calories
161
Heart Rate
| Rest Distance | 61 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,261 |
| Overall Time | 10:27.7 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 48 |
| Stroke Count | 217 |
| Drag Factor | 81 |
October 16, 2026 12:06:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.7 | 1,200 | 1:51.5 | 252 | 1169 | 48 | 161 |
| 2:12.1 | 600 | 1:50.0 | 262 | 1199 | 47 | 159 |
| 2:15.7 | 600 | 1:53.0 | 242 | 1140 | 49 | 164 |
| r61 |
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Workout Graph
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