1,500m row on December 22, 2015

Jameson Halnon 1,500m row

1,500m

Meters

6:00.0

Time

2:00.0

Pace

100

Calories

Average Watts	203
Calories Per Hour	997

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

emom 20 cals min 1, 15 swings min 2