Jameson Halnon 8:04 row
1,749m
Meters
8:04.5
Time
2:18.5
Pace
66
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 23 |
| Drag Factor | 147 |
January 17, 2016 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.5 | 1,749m | 2:18.5 | 132 | 753 | 24 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 |
| 8:04.5 | 631m | 2:26.1 | 112 | 685 | 24 |
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