Jameson Halnon 20:08 row
5,051m
Meters
20:08.9
Time
1:59.6
Pace
337
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 123 |
April 07, 2016 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.9 | 5,051m | 1:59.6 | 204 | 1002 | 21 |
| 6:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 22 |
| 12:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 21 |
| 18:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 22 |
| 20:08.9 | 488m | 2:12.0 | 152 | 822 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.