4,500m row on April 12, 2016

Jameson Halnon 4,500m row

4,500m

Meters

18:00.0

Time

2:00.0

Pace

299

Calories

Average Watts	203
Calories Per Hour	997

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

9-1 ski, 1-9 row 9000m