Jameson Halnon 20:03 row
5,028m
Meters
20:03.5
Time
1:59.6
Pace
332
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 19 |
| Stroke Count | 382 |
| Drag Factor | 136 |
July 03, 2016 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.5 | 5,028m | 1:59.6 | 204 | 1002 | 19 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 19 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 19 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 |
| 20:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 19 |
| 20:03.5 | 10m | 2:55.0 | 65 | 524 |
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Workout Graph
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