Jameson Halnon 1000m SkiErg
1,000m
Meters
3:22.3
Time
1:41.1
Pace
80
Calories
Average Watts | 338 |
---|---|
Calories Per Hour | 1463 |
Stroke Rate | 54 |
Stroke Count | 184 |
Drag Factor | 106 |
November 11, 2016 12:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:22.3 | 1,000m | 1:41.1 | 338 | 1463 | 54 |
0:40.0 | 200m | 1:40.0 | 350 | 1504 | 52 |
0:40.5 | 400m | 1:41.2 | 337 | 1460 | 53 |
0:40.5 | 600m | 1:41.2 | 337 | 1460 | 55 |
0:41.0 | 800m | 1:42.5 | 325 | 1418 | 56 |
0:40.3 | 1,000m | 1:40.7 | 342 | 1477 | 58 |
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Workout Graph
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