Jameson Halnon 30:00 row
8,066m
Meters
30:00.0
Time
1:51.5
Pace
581
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 117 |
December 02, 2016 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,066m | 1:51.5 | 252 | 1167 | 22 |
| 6:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 23 |
| 12:00.0 | 1,610m | 1:51.8 | 250 | 1161 | 22 |
| 18:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 22 |
| 24:00.0 | 1,604m | 1:52.2 | 248 | 1152 | 22 |
| 30:00.0 | 1,639m | 1:49.8 | 264 | 1209 | 25 |
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Workout Graph
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