Jameson Halnon 10000m row
10,000
Meters
37:38.9
Time
1:52.9
Pace
709
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 22 |
| Stroke Count | 830 |
| Drag Factor | 125 |
December 05, 2016 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:38.9 | 10,000 | 1:52.9 | 243 | 1136 | 709 | 22 |
| 7:30.7 | 2,000 | 1:52.6 | 245 | 1142 | 142 | 22 |
| 7:31.7 | 4,000 | 1:52.9 | 243 | 1136 | 142 | 21 |
| 7:33.5 | 6,000 | 1:53.3 | 240 | 1126 | 141 | 22 |
| 7:34.6 | 8,000 | 1:53.6 | 238 | 1120 | 141 | 22 |
| 7:28.4 | 10,000 | 1:52.1 | 248 | 1155 | 143 | 23 |
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Workout Graph
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