Jameson Halnon 3:23 row
313m
Meters
3:23.0
Time
5:24.2
Pace
21
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 23 |
| Stroke Count | 27 |
| Drag Factor | 125 |
December 05, 2016 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.0 | 313m | 5:24.2 | 10 | 335 | 23 |
| 1:12.4 | 313m | 1:55.6 | 226 | 1078 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.