Jameson Halnon 1:00:00 row
15,669m
Meters
1:00:00.0
Time
1:54.8
Pace
1092
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 23 |
| Stroke Count | 1399 |
| Drag Factor | 140 |
December 09, 2016 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,669m | 1:54.8 | 231 | 1094 | 23 |
| 12:00.0 | 3,073m | 1:57.1 | 218 | 1049 | 22 |
| 24:00.0 | 3,094m | 1:56.3 | 222 | 1064 | 23 |
| 36:00.0 | 3,108m | 1:55.8 | 225 | 1075 | 23 |
| 48:00.0 | 3,160m | 1:53.9 | 237 | 1114 | 23 |
| 1:00:00.0 | 3,235m | 1:51.2 | 254 | 1174 | 26 |
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Workout Graph
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