Jameson Halnon 30:00 row
8,083m
Meters
30:00.0
Time
1:51.3
Pace
584
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 126 |
December 12, 2016 14:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,083m | 1:51.3 | 254 | 1172 | 25 |
| 6:00.0 | 1,611m | 1:51.7 | 251 | 1163 | 25 |
| 12:00.0 | 1,612m | 1:51.6 | 251 | 1165 | 25 |
| 18:00.0 | 1,622m | 1:50.9 | 256 | 1181 | 26 |
| 24:00.0 | 1,606m | 1:52.0 | 249 | 1155 | 25 |
| 30:00.0 | 1,633m | 1:50.2 | 261 | 1199 | 27 |
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Workout Graph
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