Jameson Halnon 5:14 row
1,218m
Meters
5:14.4
Time
2:09.0
Pace
74
Calories
Average Watts | 163 |
---|---|
Calories Per Hour | 860 |
Stroke Rate | 20 |
Stroke Count | 121 |
Drag Factor | 125 |
January 06, 2017 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:14.4 | 1,218m | 2:09.0 | 163 | 860 | 20 |
5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 |
5:14.4 | 47m | 2:33.1 | 97 | 635 | 17 |
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