Jameson Halnon 2:31 row
411m
Meters
2:31.5
Time
3:04.3
Pace
20
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 20 |
| Stroke Count | 49 |
| Drag Factor | 126 |
January 13, 2017 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.5 | 411m | 3:04.3 | 56 | 492 | 20 |
| 2:31.5 | 411m | 3:04.3 | 56 | 492 | 20 |
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