Jameson Halnon 4:19 row

1,004m

Meters

4:19.5

Time

2:09.2

Pace

61

Calories

Average Watts162
Calories Per Hour858
Stroke Rate25
Stroke Count105
Drag Factor157

January 20, 2017 12:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:19.5 1,004m 2:09.2 162 858 25
4:19.5 1,004m 2:09.2 162 858 25

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Workout Graph

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