Jameson Halnon 5000m SkiErg
5,000m
Meters
19:09.3
Time
1:54.9
Pace
346
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 44 |
| Stroke Count | 843 |
| Drag Factor | 83 |
February 02, 2017 17:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:09.3 | 5,000m | 1:54.9 | 231 | 1093 | 44 |
| 3:52.8 | 1,000m | 1:56.4 | 222 | 1063 | 40 |
| 3:49.5 | 2,000m | 1:54.7 | 232 | 1097 | 41 |
| 3:49.7 | 3,000m | 1:54.8 | 231 | 1095 | 43 |
| 3:48.0 | 4,000m | 1:54.0 | 236 | 1113 | 47 |
| 3:49.3 | 5,000m | 1:54.6 | 232 | 1099 | 50 |
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Workout Graph
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