Jameson Halnon 18:47 row
4,233m
Meters
18:47.0
Time
2:13.1
Pace
252
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 425 |
| Drag Factor | 125 |
March 19, 2017 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:47.0 | 4,233m | 2:13.1 | 148 | 810 | 22 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 |
| 18:47.0 | 820m | 2:18.4 | 132 | 754 | 24 |
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Workout Graph
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