Jameson Halnon 37:56 row
7,749m
Meters
37:56.2
Time
2:26.8
Pace
434
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 805 |
| Drag Factor | 122 |
March 21, 2017 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:56.2 | 7,749m | 2:26.8 | 110 | 680 | 22 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 |
| 35:00.0 | 898m | 2:47.0 | 75 | 558 | 21 |
| 37:56.2 | 422m | 3:28.7 | 38 | 432 | 24 |
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Workout Graph
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