Jameson Halnon 21097m SkiErg
21,097
Meters
1:26:15.5
Time
2:02.6
Pace
1360
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 37 |
| Stroke Count | 3192 |
| Drag Factor | 88 |
May 15, 2017 08:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26:15.5 | 21,097 | 2:02.6 | 190 | 952 | 1360 | 37 |
| 4:08.9 | 1,000 | 2:04.4 | 182 | 924 | 63 | 35 |
| 4:06.9 | 2,000 | 2:03.4 | 186 | 940 | 64 | 35 |
| 4:05.5 | 3,000 | 2:02.7 | 189 | 951 | 64 | 36 |
| 4:07.3 | 4,000 | 2:03.6 | 185 | 937 | 64 | 35 |
| 4:07.2 | 5,000 | 2:03.6 | 185 | 937 | 64 | 36 |
| 4:06.7 | 6,000 | 2:03.3 | 186 | 941 | 64 | 37 |
| 4:04.9 | 7,000 | 2:02.4 | 191 | 956 | 65 | 37 |
| 4:05.6 | 8,000 | 2:02.8 | 189 | 950 | 64 | 37 |
| 4:05.3 | 9,000 | 2:02.6 | 190 | 952 | 64 | 38 |
| 4:06.1 | 10,000 | 2:03.0 | 188 | 946 | 64 | 37 |
| 4:06.4 | 11,000 | 2:03.2 | 187 | 944 | 64 | 37 |
| 4:08.3 | 12,000 | 2:04.1 | 183 | 929 | 64 | 37 |
| 4:04.8 | 13,000 | 2:02.4 | 191 | 956 | 65 | 38 |
| 4:04.8 | 14,000 | 2:02.4 | 191 | 956 | 65 | 38 |
| 4:04.3 | 15,000 | 2:02.1 | 192 | 960 | 65 | 38 |
| 4:04.7 | 16,000 | 2:02.3 | 191 | 957 | 65 | 38 |
| 4:04.1 | 17,000 | 2:02.0 | 193 | 962 | 65 | 38 |
| 4:04.2 | 18,000 | 2:02.1 | 192 | 961 | 65 | 38 |
| 4:04.8 | 19,000 | 2:02.4 | 191 | 956 | 65 | 38 |
| 4:04.2 | 20,000 | 2:02.1 | 192 | 961 | 65 | 37 |
| 3:58.6 | 21,000 | 1:59.3 | 206 | 1009 | 66 | 38 |
| 0:21.7 | 21,097 | 1:51.8 | 250 | 1160 | 6 | 44 |
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Workout Graph
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