Jameson Halnon 500m BikeErg
500m
Meters
0:43.0
Time
1:26.0
Pace
24
Calories
| Average Watts | 550 |
|---|---|
| Calories Per Hour | 2193 |
| RPM | 99 |
| Revolution Count | 70 |
| Power/kg | 6.09 |
| Drag Factor | 116 |
August 16, 2017 14:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:43.0 | 500m | 1:26.0 | 550 | 2193 | 99 |
| 0:08.8 | 100m | 1:28.0 | 514 | 2067 | 96 |
| 0:07.9 | 200m | 1:19.0 | 710 | 2743 | 106 |
| 0:08.3 | 300m | 1:23.0 | 612 | 2406 | 101 |
| 0:08.7 | 400m | 1:27.0 | 532 | 2129 | 103 |
| 0:09.2 | 500m | 1:32.0 | 449 | 1846 | 91 |
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