Jameson Halnon 30:00 BikeErg
16,084m
Meters
30:00.0
Time
1:51.9
Pace
578
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| RPM | 80 |
| Revolution Count | 2414 |
| Power/kg | 2.77 |
| Drag Factor | 100 |
August 31, 2017 15:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 16,084m | 1:51.9 | 250 | 1159 | 80 |
| 6:00.0 | 3,072m | 1:57.1 | 217 | 1048 | 77 |
| 12:00.0 | 3,193m | 1:52.7 | 244 | 1140 | 80 |
| 18:00.0 | 3,208m | 1:52.2 | 248 | 1152 | 80 |
| 24:00.0 | 3,286m | 1:49.5 | 266 | 1216 | 82 |
| 30:00.0 | 3,325m | 1:48.2 | 276 | 1249 | 83 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.