Jameson Halnon 2x250m/1:00r SkiErg
500m
Meters
1:49.8
Time
1:49.8
Pace
36
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 551m |
| Overall Time | 3:49.8 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 52 |
| Stroke Count | 126 |
November 03, 2017 18:02:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.8 | 500m | 1:49.8 | 264 | 1209 | 52 | |
| 0:52.2 | 250m | 1:44.4 | 308 | 1358 | 51 | |
| 0:57.5 | 250m | 1:55.0 | 230 | 1092 | 54 | |
| r51m |
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Workout Graph
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