Jameson Halnon 1000m SkiErg
1,000m
Meters
3:30.1
Time
1:45.0
Pace
76
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1339 |
| Stroke Rate | 54 |
| Stroke Count | 189 |
| Drag Factor | 81 |
November 09, 2017 12:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.1 | 1,000m | 1:45.0 | 302 | 1339 | 54 |
| 0:40.8 | 200m | 1:42.0 | 330 | 1435 | 51 |
| 0:41.9 | 400m | 1:44.7 | 305 | 1348 | 50 |
| 0:42.7 | 600m | 1:46.7 | 288 | 1290 | 55 |
| 0:43.2 | 800m | 1:48.0 | 278 | 1256 | 56 |
| 0:41.5 | 1,000m | 1:43.7 | 313 | 1378 | 61 |
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Workout Graph
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