Jameson Halnon 5000m SkiErg
5,000m
Meters
19:47.0
Time
1:58.7
Pace
333
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 41 |
| Stroke Count | 819 |
| Drag Factor | 69 |
November 29, 2017 12:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.0 | 5,000m | 1:58.7 | 209 | 1020 | 41 |
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 40 |
| 3:58.9 | 2,000m | 1:59.4 | 205 | 1006 | 41 |
| 3:59.1 | 3,000m | 1:59.5 | 205 | 1004 | 41 |
| 3:58.8 | 4,000m | 1:59.4 | 206 | 1007 | 42 |
| 3:56.5 | 5,000m | 1:58.2 | 212 | 1028 | 42 |
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Workout Graph
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