Jameson Halnon 4:28 row

1,010m

Meters

4:28.8

Time

2:13.0

Pace

60

Calories

Average Watts149
Calories Per Hour811
Stroke Rate24
Stroke Count107
Drag Factor101

November 29, 2017 11:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:28.8 1,010m 2:13.0 149 811 24
4:28.8 1,011m 2:12.9 149 812 24

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Workout Graph

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