Jameson Halnon 8:58 BikeErg
3,030m
Meters
8:58.0
Time
2:57.5
Pace
76
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| RPM | 55 |
| Revolution Count | 493 |
| Power/kg | 0.7 |
| Drag Factor | 78 |
December 01, 2017 18:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:58.0 | 3,030m | 2:57.5 | 63 | 515 | 55 |
| 5:00.0 | 1,626m | 3:04.5 | 56 | 491 | 53 |
| 8:58.0 | 1,404m | 2:49.5 | 72 | 547 | 58 |
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Workout Graph
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