Jameson Halnon 30:00 BikeErg
16,451m
Meters
30:00.0
Time
1:49.4
Pace
605
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| RPM | 94 |
| Revolution Count | 2824 |
| Power/kg | 2.96 |
| Drag Factor | 67 |
December 05, 2017 16:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 16,451m | 1:49.4 | 267 | 1219 | 94 |
| 5:00.0 | 2,709m | 1:50.7 | 258 | 1186 | 93 |
| 10:00.0 | 2,742m | 1:49.4 | 267 | 1219 | 94 |
| 15:00.0 | 2,745m | 1:49.2 | 268 | 1222 | 94 |
| 20:00.0 | 2,753m | 1:48.9 | 270 | 1230 | 95 |
| 25:00.0 | 2,744m | 1:49.3 | 268 | 1221 | 94 |
| 30:00.0 | 2,758m | 1:48.7 | 272 | 1235 | 95 |
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