Jameson Halnon 11:00 SkiErg
2,421m
Meters
11:00.0
Time
2:16.3
Pace
138
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 40 |
| Stroke Count | 439 |
| Drag Factor | 89 |
December 05, 2017 18:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,421m | 2:16.3 | 138 | 775 | 40 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 41 |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 41 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 43 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 39 |
| 5:00.0 | 217m | 2:18.2 | 132 | 755 | 39 |
| 6:00.0 | 210m | 2:22.8 | 120 | 713 | 44 |
| 7:00.0 | 214m | 2:20.1 | 127 | 737 | 41 |
| 8:00.0 | 222m | 2:15.1 | 142 | 788 | 40 |
| 9:00.0 | 221m | 2:15.7 | 140 | 781 | 36 |
| 10:00.0 | 214m | 2:20.1 | 127 | 737 | 38 |
| 11:00.0 | 225m | 2:13.3 | 148 | 808 | 38 |
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Workout Graph
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