Jameson Halnon 6000m row
6,000m
Meters
23:26.6
Time
1:57.2
Pace
407
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 26 |
| Stroke Count | 623 |
| Drag Factor | 112 |
December 06, 2017 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:26.6 | 6,000m | 1:57.2 | 217 | 1047 | 26 |
| 4:40.7 | 1,200m | 1:56.9 | 219 | 1052 | 25 |
| 4:39.1 | 2,400m | 1:56.2 | 223 | 1065 | 26 |
| 4:40.1 | 3,600m | 1:56.7 | 220 | 1057 | 26 |
| 4:44.7 | 4,800m | 1:58.6 | 210 | 1021 | 27 |
| 4:42.1 | 6,000m | 1:57.5 | 216 | 1041 | 29 |
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Workout Graph
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