Jameson Halnon 12:26 BikeErg
4,025m
Meters
12:26.7
Time
3:05.5
Pace
100
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| RPM | 58 |
| Revolution Count | 734 |
| Power/kg | 0.61 |
| Drag Factor | 55 |
December 14, 2017 12:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:26.7 | 4,025m | 3:05.5 | 55 | 488 | 58 |
| 5:00.0 | 1,645m | 3:02.3 | 58 | 498 | 59 |
| 10:00.0 | 1,652m | 3:01.5 | 58 | 501 | 61 |
| 12:26.7 | 728m | 3:21.5 | 43 | 447 | 55 |
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Workout Graph
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