Jameson Halnon 22:10 BikeErg
7,159m
Meters
22:10.1
Time
3:05.7
Pace
178
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| RPM | 49 |
| Revolution Count | 1110 |
| Power/kg | 0.61 |
| Drag Factor | 93 |
December 15, 2017 18:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:10.1 | 7,159m | 3:05.7 | 55 | 487 | 49 |
| 5:00.0 | 1,644m | 3:02.4 | 58 | 498 | 52 |
| 10:00.0 | 1,650m | 3:01.8 | 58 | 500 | 51 |
| 15:00.0 | 1,589m | 3:08.7 | 52 | 478 | 49 |
| 20:00.0 | 1,632m | 3:03.8 | 56 | 493 | 50 |
| 22:10.1 | 646m | 3:21.3 | 43 | 447 | 46 |
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Workout Graph
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