Jameson Halnon 7:10 BikeErg
2,328m
Meters
7:10.3
Time
3:04.8
Pace
58
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| RPM | 55 |
| Revolution Count | 413 |
| Power/kg | 0.61 |
| Drag Factor | 60 |
December 16, 2017 12:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:10.3 | 2,328m | 3:04.8 | 55 | 490 | 55 |
| 5:00.0 | 1,743m | 2:52.1 | 69 | 536 | 62 |
| 7:10.3 | 586m | 3:42.3 | 32 | 409 | 48 |
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Workout Graph
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