Jameson Halnon 40000m BikeErg
40,000m
Meters
1:18:24.9
Time
1:57.6
Pace
1357
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| RPM | 94 |
| Revolution Count | 7438 |
| Power/kg | 2.38 |
| Drag Factor | 54 |
December 20, 2017 13:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:18:24.9 | 40,000m | 1:57.6 | 215 | 1040 | 94 |
| 9:55.3 | 5,000m | 1:59.0 | 207 | 1013 | 92 |
| 9:52.7 | 10,000m | 1:58.5 | 210 | 1023 | 95 |
| 9:55.5 | 15,000m | 1:59.1 | 207 | 1013 | 95 |
| 10:00.2 | 20,000m | 2:00.0 | 202 | 996 | 94 |
| 9:56.2 | 25,000m | 1:59.2 | 206 | 1010 | 93 |
| 9:45.1 | 30,000m | 1:57.0 | 218 | 1051 | 95 |
| 9:42.6 | 35,000m | 1:56.5 | 221 | 1061 | 95 |
| 9:17.4 | 40,000m | 1:51.4 | 253 | 1169 | 99 |
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