Jameson Halnon 11:40 BikeErg
4,074m
Meters
11:40.7
Time
2:51.9
Pace
103
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| RPM | 52 |
| Revolution Count | 609 |
| Power/kg | 0.76 |
| Drag Factor | 101 |
December 24, 2017 12:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:40.7 | 4,074m | 2:51.9 | 69 | 536 | 52 |
| 5:00.0 | 1,880m | 2:39.5 | 86 | 596 | 56 |
| 10:00.0 | 1,619m | 3:05.2 | 55 | 489 | 49 |
| 11:40.7 | 575m | 2:55.1 | 65 | 524 | 51 |
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Workout Graph
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