Jameson Halnon 20:02 BikeErg
5,606m
Meters
20:02.1
Time
3:34.4
Pace
141
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 422 |
| RPM | 45 |
| Revolution Count | 995 |
| Power/kg | 0.39 |
| Drag Factor | 61 |
December 24, 2017 12:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:02.1 | 5,606m | 3:34.4 | 35 | 422 | 45 |
| 5:00.0 | 1,612m | 3:06.1 | 54 | 486 | 57 |
| 10:00.0 | 1,495m | 3:20.6 | 43 | 449 | 53 |
| 15:00.0 | 1,242m | 4:01.5 | 25 | 385 | 44 |
| 20:00.0 | 1,252m | 3:59.6 | 25 | 387 | 45 |
| 20:02.1 | 5m | 7:00.0 | 5 | 316 | 29 |
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Workout Graph
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