Jameson Halnon 30:00 BikeErg
10,938m
Meters
30:00.0
Time
2:44.5
Pace
288
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 60 |
| Revolution Count | 37 |
| Power/kg | 0.87 |
| Drag Factor | 76 |
January 09, 2018 16:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 10,938m | 2:44.5 | 79 | 570 | 60 |
| 5:00.0 | 1,882m | 2:39.4 | 86 | 597 | 62 |
| 10:00.0 | 1,810m | 2:45.7 | 77 | 564 | 60 |
| 15:00.0 | 1,919m | 2:36.3 | 92 | 615 | 63 |
| 20:00.0 | 1,795m | 2:47.1 | 75 | 558 | 59 |
| 25:00.0 | 1,780m | 2:48.5 | 73 | 551 | 59 |
| 30:00.0 | 1,753m | 2:51.1 | 70 | 540 | 58 |
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Workout Graph
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