Jameson Halnon v100m/r...2 row
600m
Meters
1:52.8
Time
1:34.0
Pace
54
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 600m |
Overall Time | 1:52.8 |
Average Watts | 421 |
---|---|
Calories Per Hour | 1750 |
Stroke Rate | 35 |
Stroke Count | 71 |
Drag Factor | 143 |
January 22, 2018 12:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:52.8 | 600m | 1:34.0 | 421 | 1750 | 35 | |
0:21.0 | 100m | 1:45.0 | 302 | 1340 | 31 | |
1:31.8 | 500m | 1:31.8 | 452 | 1857 | 40 | |
r0m |
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Workout Graph
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