Jameson Halnon 21:41 row
5,298m
Meters
21:41.4
Time
2:02.8
Pace
349
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 22 |
| Stroke Count | 484 |
| Drag Factor | 100 |
January 31, 2018 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.4 | 5,298m | 2:02.8 | 189 | 950 | 22 |
| 6:33.3 | 1,600m | 2:02.9 | 189 | 948 | 24 |
| 12:55.0 | 1,600m | 1:59.2 | 206 | 1009 | 23 |
| 19:18.7 | 1,600m | 1:59.9 | 203 | 998 | 22 |
| 21:19.0 | 498m | 2:00.7 | 199 | 983 | 21 |
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Workout Graph
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