Jameson Halnon 5000m SkiErg
5,000m
Meters
18:58.7
Time
1:53.8
Pace
349
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 39 |
| Stroke Count | 752 |
| Drag Factor | 87 |
February 07, 2018 16:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.7 | 5,000m | 1:53.8 | 237 | 1115 | 39 |
| 3:47.0 | 1,000m | 1:53.5 | 239 | 1123 | 39 |
| 3:47.5 | 2,000m | 1:53.7 | 238 | 1118 | 40 |
| 3:47.7 | 3,000m | 1:53.8 | 237 | 1116 | 40 |
| 3:49.3 | 4,000m | 1:54.6 | 232 | 1099 | 40 |
| 3:47.1 | 5,000m | 1:53.5 | 239 | 1122 | 40 |
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Workout Graph
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