Jameson Halnon 30:00 BikeErg
15,162m
Meters
30:00.0
Time
1:58.7
Pace
510
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| RPM | 85 |
| Revolution Count | 2554 |
| Power/kg | 2.31 |
| Drag Factor | 70 |
February 13, 2018 06:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,162m | 1:58.7 | 209 | 1019 | 85 |
| 5:00.0 | 2,597m | 1:55.5 | 227 | 1081 | 88 |
| 10:00.0 | 2,705m | 1:50.9 | 257 | 1183 | 93 |
| 15:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 86 |
| 20:00.0 | 2,477m | 2:01.1 | 197 | 978 | 83 |
| 25:00.0 | 2,443m | 2:02.7 | 189 | 950 | 82 |
| 30:00.0 | 2,399m | 2:05.0 | 179 | 915 | 79 |
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