Jameson Halnon 20:00 BikeErg
11,111m
Meters
20:00.0
Time
1:48.0
Pace
417
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| RPM | 80 |
| Revolution Count | 1610 |
| Power/kg | 3.08 |
| Drag Factor | 111 |
March 25, 2018 18:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 11,111m | 1:48.0 | 278 | 1256 | 80 |
| 4:00.0 | 2,286m | 1:44.9 | 302 | 1340 | 80 |
| 8:00.0 | 2,193m | 1:49.4 | 267 | 1218 | 80 |
| 12:00.0 | 2,184m | 1:49.8 | 264 | 1207 | 80 |
| 16:00.0 | 2,205m | 1:48.8 | 271 | 1234 | 81 |
| 20:00.0 | 2,243m | 1:46.9 | 286 | 1283 | 81 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.