Jameson Halnon 11:26 BikeErg
5,174m
Meters
11:26.6
Time
2:12.7
Pace
181
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 76 |
| Revolution Count | 878 |
| Power/kg | 1.66 |
| Drag Factor | 65 |
April 30, 2018 19:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:26.6 | 5,174m | 2:12.7 | 150 | 815 | 76 |
| 1:52.3 | 1,000m | 1:52.3 | 247 | 1150 | 90 |
| 3:42.1 | 1,000m | 1:49.8 | 264 | 1209 | 92 |
| 5:30.6 | 1,000m | 1:48.5 | 274 | 1243 | 93 |
| 7:18.6 | 1,000m | 1:48.0 | 278 | 1256 | 94 |
| 9:59.5 | 1,000m | 2:40.9 | 84 | 589 | 64 |
| 11:20.2 | 174m | 7:43.7 | 4 | 312 | 23 |
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Workout Graph
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