Jameson Halnon 30:00 SkiErg
7,251m
Meters
30:00.0
Time
2:04.1
Pace
463
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 36 |
| Stroke Count | 1093 |
| Drag Factor | 77 |
May 14, 2018 14:19:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,251m | 2:04.1 | 183 | 929 | 36 |
| 6:00.0 | 1,502m | 1:59.8 | 203 | 999 | 37 |
| 12:00.0 | 1,501m | 1:59.9 | 203 | 998 | 37 |
| 18:00.0 | 1,476m | 2:01.9 | 193 | 964 | 38 |
| 24:00.0 | 1,368m | 2:11.5 | 154 | 828 | 36 |
| 30:00.0 | 1,404m | 2:08.2 | 166 | 871 | 35 |
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Workout Graph
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