Jameson Halnon 30:00 BikeErg
16,105m
Meters
30:00.0
Time
1:51.7
Pace
579
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| RPM | 92 |
| Revolution Count | 2780 |
| Power/kg | 2.78 |
| Drag Factor | 66 |
June 28, 2018 15:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 16,105m | 1:51.7 | 251 | 1162 | 92 |
| 5:00.0 | 2,667m | 1:52.4 | 246 | 1146 | 92 |
| 10:00.0 | 2,651m | 1:53.1 | 242 | 1131 | 92 |
| 15:00.0 | 2,658m | 1:52.8 | 243 | 1137 | 92 |
| 20:00.0 | 2,676m | 1:52.1 | 248 | 1154 | 92 |
| 25:00.0 | 2,688m | 1:51.6 | 252 | 1166 | 93 |
| 30:00.0 | 2,766m | 1:48.4 | 274 | 1244 | 95 |
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